How did Wendy Williams lose weight?

Wendy Williams reveled on DR Oz that she lost about 50 pounds of her weight down, and now her weight is 145 pounds, how amazing.

She stated on the show that she lost all the extra weight, very slowly because she tried every diet and failed because most of the diet are "stupid".

the program that she followed is "Slow and Steady", second she stopped getting on the scale and she also reveled that she is vegan but with a little twist and one of the main reasons that she thought about losing weight while she was doing Pilates she fell and thought about little change and better life for her. (July, 2019). So after the whole covid-19 pandemic virus went around, she reveled on her show at September, 2020 that she lost another 25 pounds in the time of the quarantine and said that she was never this weight since her high school.

She lost all this weight although she suffered bulimia an made problems later in her life, at some point she felt that food is disgusting

She also mentioned that she and her long relationship with her husband is over as start feeling again like a single women and getting used to it, as she stated in a video as well as she shares all her weight loss tips and secrets, as how she slowly allowed her self to cut up some some carbs and bad habits, Kale chips instead of chips, also portion control, Water Water Water, replace the mayo with mustard, instead of eating a full sandwiches eat half only and many many more on all her social media.

The difference is great and better for my body and it will not happen over night. Wendy Williams

Wendy Williams

Sources:

https://www.youtube.com/watch?v=Vs2tHPGyluo&ab_channel=TheWendyWilliamsShow

https://www.youtube.com/watch?v=6dbKHAi6XVY&ab_channel=Access

https://www.youtube.com/watch?v=Hy2dvJtAvhk&ab_channel=DoctorOz

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