Changes you need if you want to love yourself more.

 What's Happening?

Just Love Yourself

The more I grow the more my mindset changes about different situations I had when I was younger, the way I feel about life these days makes me regret wishing that I want to grow up and see the world as a really dark place, I'm saying here that there is a better way to live instead of feeling depressed about yourself.

I know it's not easy to progress but slow step by step it will get better, these habits I tried before and worked like magic, yes it was tiring because of the daily routine process, I get lazy and a lot of these trials were failing so it's okay to fail.

- Wake up early

Yes i know, it tiring and the day will end up fast and bla bla ba, but its science it was proven that your mind will do better in the early mornings, will have energy better, people even tried it as a challenge on youtube to see if its actually a better chance for them and I'm not saying do it daily, I'm saying to try it once weekly and believe me i know its tiring in the beginning but once you start the day early and start knowing the routine, it will make your mood even better.

- At least one healthy meal for the day.

I swear it works people, feeling good about your body is one of the things to feel more confident and loving yourself more, I am a plus size girl and I'm telling you eating at least one healthy meal makes a huge deal for your confidence, I swear when I was dieting and did like two days I was looking at myself like damn girl, yummy although I didn't even lose weight it's all about the mentality itself.

- A simple decoration for the bedroom and put one plant.

In the beginning, I was a messy person and until now I'm a messy person but I had a lot in my room and my room was very small, so I lived in a very messy place and the smell was not that good and there was a heat coming out of my room, so what I did is that to exchange new decoration like a simple white desk and the available tools to be organized, i also planned to put a plant just to have a daily routine to care about a living thing instead of myself, again i know it's hard but will get better.

 - Don't depend on people making you happy.

This point isn't an easy point at all, I always depended on that I had a lot of people so ill happy most of the time, I had a problem because I faked my happiness and didn't care about having time for my own, I liked reading, drawing, blogging and going to the gym but I neglected all of that because friends and hangout which is the biggest mistake that i have ever done, I should be there for myself as I should do the things that will help me feel better bout myself then comes friends and other stuff, you have to care about yourself, reading a book makes me happy so ill read a book then ill go out, ill go to the gym then will go to the gathering, put yourself first because its the only important person in your life.

- Reduce your screentime on your phone

The amount of time I use my phone daily before doing anything is a lot, I use it when I wake up for one-two hours and when I go to sleep which makes it hard to sleep, the amount of distraction that happens daily is a lot and makes it worst, so what I do to reduce the screentime is when I wake up I check my social media only in 10 mins then wake up, take a shower and brush my teeth then I make coffee and start writing a list of what I need to today then after two hours of working I take a break and check social media and watch Netflix, then o back to work, while I work I put my phone on airplane mood to not get distracted. 

These are my own points that made me more organized and focus on my own life first, my own happiness is my goal and how to make myself happy without the need of others, that what makes the difference and that what makes you feel better that you don't need anyone.

-Farah Kareem.

@fofablogs.