How to self care for a day!

Hello, today we will talk about taking care about your self, tips and tricks to relax for the day, enjoying it, eating good food and feel better.

👉 if you are busy most of the time, just pick a day in the week to have it all by yourself and take care of your body.

Waking up:

- stay in bed until you feel that you want to get up, don't be on your phone a lot though, because social media will not be a part of this day.

- go to bathroom, wake up and shower if you need, brush your hair and teeth.

- wear comfy clothes and go get breakfast ( big healthy breakfast, not too much carbs nor fats).

- go fix the mess in you room and put a last ouch of perfume in the room.

- start writing your problems down, any feelings that you have and get it all out.

- if you feel better by working out i suggest to work out dancing or doing Zumba on Tv

Mid Day:

- eat some snacks, lunch or drink a smoothie that will be good for your body.

- watch some movies on television.

- do some work if you will feel less stressed about it but listen to music while working.

- start reading any kind of book while at the garden or anyplace that have any kind of sunlight.

Night:

- eat something that will make you happy, but preferably something that won't disturb you at night to not make you feel tired through sleeping.

- start doing face routine, take a shower, scrub and watch your hair well then after showering put body lotion and face cream.

- wear the most comfy pajamas and put on some perfume.

- put the tv on and watch a good motivational movie to be in a motivational mood.

- put down the lights and drift to sleep.

👉If you like my blog, please comment and subscribe.

- Farah Kareem

Tell me how do you take care of your self!

Comments

5 Inventions that were done by Women!

What's Happening? Top inventions that were made by women changed the world, let's praise them! 1. Medical syringe to be honest, I never knew that who did the syringe and always had no information about women doing any inventions I don't know why but this invention was done by Letitia Geer and was done in 1899, as they did the syringe that required two hands to do the injections correctly without resulting any harm, so basically, she invented the syringe that required only one hand that all medical practices use it now! "Her syringe design includes a cylinder, piston rod, a handle, and nozzle. The piston rod had a U-shaped handle for easier grip. The handle was designed in a way to be reached even in extreme positions. The hook at the free end of the syringe prevented hands from slipping." As her syringe had a lot of benefits because it was cheap and can easily be used and done by only using one hand, as it's easy to use by any person, she died at the age of ...

Egyptian food you need to try!

What's Happening? Hello, I am Farah, a girl from Egypt and I would like to recommend some Egyptian dishes that you need to try when you come to Egypt! 1. Molokhia Finely chopped leaves of the Molokhia plant are mixed with the soup, topped with roasted garlic and often served on top of rice or pita bread pieces. 2. Koshary The national cuisine of Egypt and a popular street meal. The meal is an Egyptian dish that blends Italian and Middle Eastern culinary components and dates back to the mid-nineteenth century. Koshary is a dish that combines rice, macaroni, and lentils, then tops it with a spiced tomato sauce and garlic vinegar, as well as chickpeas and crispy fried onions. It's frequently accompanied by a dusting of garlic juice 3. ًWaraa Enab Stuffed vine leaves are popular all through the Levant, but like many other foods, everyone makes them differently. The stuffed in Egypt is traditionally made with minced beef, but you can make it vegetarian by eliminating ...

What's ur first flashback/memory?

What's Happening? I just love flashbacks when I was younger, it's amazing how the human mind reminds you of small details but at the same time, I don't remember what I ate yesterday lmao, anyways I'm going to write the flashbacks that happened to me when I was younger, and funny memories as well! Pool time? My first flashback is my first memory but it's a horrible memory though, it's a very dark and horrible time to me, so to begin with it was my first time getting stitches and was on my chin, what happened was I was copying what my friend was doing in the pool as she was jumping in the pool from behind which turning her back to the pool and jumping backward, so i was a little young girl who was five at the time, but what happened was when I copied her I didn't get far enough when jumped to the pool so my chin hit the edge and injured myself, so I really remember my point of view of people getting me out of the pool and rushing me to the doctor, which was h...

Fofa Blogs

Search This Blog